EP2: Anna Shilina: Optimal Business Mindset

On this episode we chat with Anna Shilina, CEO at Akuna Media and Author, Speaker, Coach at Annashilina.com. Anna discusses the hot buzzword: “Mindset” and how important it is to shift it for optimal performance. —————Key Time Stamps:2:50: “Mindset” is the hot topic and buzzword that’s been taking off, why do you think that is?4:58: How can people who can’t sit still and can’t turn off meditate and get the benefits from it?19:00: Why putting others who we admire and want to emulate on a pedestal is a bad decision22:19: On Imposter Syndrome and how to “cure” it28:49: Why positivity is under valued and why people default to a negative and how to fix it32:16: The show Billions has put a spotlight on the need and success of having a mindset coach. Is it really that beneficial?31:22: What do you say to people who think what you do is a band-aid solution or bogus?45:15: Is “Karma” real/important? If you’re a good person do you believe you’ll only get good things